Ms J's 30 Day Intimacy Challenge

Welcome to the 30-Day Intimacy Challenge—a special journey for you and your partner to reconnect, grow closer, and bring more love and warmth into your relationship. Life can get busy, and sometimes it’s easy to get caught up in the daily grind, but this challenge is all about pressing pause, tuning in to each other, and reigniting that spark.

Over the next 30 days, we’ll give you small, simple prompts that you can do together—things like sharing a meaningful conversation, trying something new, or just slowing down to appreciate one another. Each day is designed to create moments of closeness that can make a big difference in how connected you feel.

This isn’t about grand gestures or perfection—it’s about being present, open, and intentional with your time together. Whether you’re new to this or have been with your partner for years, this challenge will help deepen your emotional and physical connection, no matter how busy life gets.